1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolled bread
Rolled bread is a versatile baked good made by flattening dough, layering it with ingredients such as butter, herbs, or spices, and rolling it tightly before baking. Commonly enjoyed in cuisines around the world, its origins trace back to European baking traditions, where enriched dough was shaped in creative ways to add texture and flavor. Depending on the recipe, rolled bread can include whole wheat or enriched flours, and may incorporate seeds or nuts for added nutrients. It offers a moderate source of carbohydrates and can be higher in fats if heavy butters, oils, or sugary fillings are used. Healthier versions use whole grain flours and minimal added sugars or fats, emphasizing fiber and essential nutrients. While delicious as a snack or side dish, its nutritional profile varies, so portion control and ingredient selection are key to balancing its health attributes.
