1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rollade
Rollade is a flavorful dish originating from European, particularly Dutch cuisine, featuring flattened and seasoned meat rolled into a compact form, often tied and roasted to perfection. Traditionally made with pork, beef, or chicken, Rollade is filled with spices, herbs, and sometimes vegetables for added flavor and variety. Due to its lean protein content, Rollade can be a satisfying choice for maintaining muscle health and energy, depending on the cut of meat used. However, its health benefits can vary significantly based on preparation methods; some recipes include rich marinades, bacon, or excessive salt, which might increase fat and sodium levels. Paired with steamed vegetables or whole grains, Rollade can be a balanced addition to a meal while showcasing European culinary traditions through its elegant presentation and robust taste.
