Roll with spinach

Roll with spinach

Bakery

Item Rating: 74/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
12.6
protein
63.1
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.0%
13.0%
22.0%
Fat: 85 cal (22.0%)
Protein: 50 cal (13.0%)
Carbs: 252 cal (65.0%)

About Roll with spinach

Roll With Spinach is a nutritious and flavorful dish that combines soft, thin pastry wraps with a nutrient-rich spinach filling. Often associated with Mediterranean or Middle Eastern cuisine, this dish celebrates the robust, earthy taste of spinach, complemented by garlic, onion, and a hint of lemon or olive oil for depth. Some variations may include cheese, herbs, or nuts for added texture and flavor. Spinach is packed with vitamins A, C, and K, as well as iron, calcium, and antioxidants, making it an excellent choice for supporting bone health and immunity. The pastry wrap, typically made with flour and oil, is lighter than traditional bread, though moderately high in carbohydrates and fats. Overall, Roll With Spinach is a wholesome option that balances indulgence with nutrition, offering a delicious way to enjoy leafy greens in a portable, satisfying form.