One cup of Roll with spinach is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Roll With Spinach is a delightful fusion dish that combines fresh spinach, creamy avocado, and tangy feta cheese, all wrapped in a whole wheat tortilla. Drawing inspiration from Mediterranean cuisine, it's a vibrant and wholesome option for those seeking a tasty, nutritious meal. Each bite is packed with vitamins and minerals, making it a great source of antioxidants and healthy fats, while the whole grains provide lasting energy. Perfect as a quick lunch or a light snack, Roll With Spinach is not just delicious but also a guilt-free choice for your health!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
