1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roll with spinach
Roll With Spinach is a nutritious and flavorful dish that combines soft, thin pastry wraps with a nutrient-rich spinach filling. Often associated with Mediterranean or Middle Eastern cuisine, this dish celebrates the robust, earthy taste of spinach, complemented by garlic, onion, and a hint of lemon or olive oil for depth. Some variations may include cheese, herbs, or nuts for added texture and flavor. Spinach is packed with vitamins A, C, and K, as well as iron, calcium, and antioxidants, making it an excellent choice for supporting bone health and immunity. The pastry wrap, typically made with flour and oil, is lighter than traditional bread, though moderately high in carbohydrates and fats. Overall, Roll With Spinach is a wholesome option that balances indulgence with nutrition, offering a delicious way to enjoy leafy greens in a portable, satisfying form.
