1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 6.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 131.0 g | 47% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roll with jam
Roll With Jam is a simple, flavorful treat featuring soft, rolled dough spread generously with fruit jam. Originating as a versatile dessert or snack in various cuisines, this dish has gained popularity worldwide for its ease and delightful sweetness. Typically made from enriched flour, the dough is rolled thin, coated with jam—often strawberry, raspberry, or apricot—and shaped into rolls before baking or refrigerating. While the jam provides vitamins and antioxidants from the fruit, the roll can be high in refined sugars, carbs, and calories, depending on preparation. Healthier variations may use whole-grain flour, reduced-sugar jam, or a lighter spread to enhance nutritional value. Roll With Jam is best enjoyed as an occasional treat, balancing indulgence with mindful eating habits. Perfect for breakfast, tea time, or special occasions, it offers a sweet way to celebrate life's simple joys.
