Roll with ham and salami

Roll with ham and salami

Lunch

Item Rating: 57/100

One cup of Roll with ham and salami is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Roll With Ham And Salami is a delicious fusion of flavors that combines savory ham and rich salami, all wrapped in a soft, fresh roll. Originating from classic deli cuisine, this tasty treat is perfect for lunch or a satisfying snack. Loaded with protein, it gives you an energy boost while satisfying your cravings. However, it's best enjoyed in moderation due to its sodium content. Whether you're on the go or enjoying a cozy meal at home, Roll With Ham And Salami is sure to delight your taste buds!

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79 mg 26%
Sodium 1893.0 mg 82%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 158.0 mg 12%
Iron 3.2 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)