1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roll with ham and salami
This Roll with Ham and Salami is a savory option combining classic deli flavors. Typically featuring thinly sliced ham and salami layered inside a soft bread roll, this dish is often enhanced with condiments like mustard, mayonnaise, or cream cheese, and may include crisp lettuce, tomatoes, or pickles for added texture and freshness. Originating as a staple of Western cuisine, this roll makes for a convenient lunch or snack option. Nutritionally, it provides a source of protein from the ham and salami, but it's important to note that these deli meats can be high in sodium and saturated fats. Choosing whole grain bread or adding plenty of fresh vegetables can boost fiber content and overall nutritional value. Moderation is key for enjoying this flavorful roll while maintaining a balanced diet.
