One cup of Roll with grilled chicken and egg is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.
Roll With Grilled Chicken And Egg is a delicious, wholesome dish that blends savory grilled chicken with perfectly cooked egg, all wrapped in a soft, warm tortilla. Originating from Asian-inspired cuisine, this roll combines vibrant flavors with fresh vegetables like crisp lettuce and crunchy carrots, providing a satisfying crunch in every bite. Packed with protein from the chicken and egg, it’s not only filling but also a great source of essential nutrients. Perfect for a quick meal on-the-go, this dish offers a tasty balance of healthy ingredients, making it a smart choice for any time of the day. Enjoy a fusion of flavors that keeps you energized!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 47 mcg | 235% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
