Roll with chicken grilled

Roll with chicken grilled

Lunch

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)

About Roll with chicken grilled

The Roll with Chicken Grilled is a savory dish inspired by global street food and fusion cuisine. This handheld delight features a soft, warm tortilla wrapped around tender, marinated grilled chicken, fresh, crisp vegetables like lettuce, tomatoes, and onions, and a touch of creamy sauce for added flavor balance. Packed with lean protein from the chicken, essential vitamins, and fiber from the vegetables, it’s a wholesome option for those seeking quick nourishment. Grilling adds smoky depth without excess oil, making it a healthier preparation method. However, if the roll includes high-calorie sauces or extra cheese, its fat and calorie content may increase. Perfectly portioned for an on-the-go meal, this bold yet simple dish delivers a satisfying combination of flavors while offering nutrients to fuel your day.