Roll with cheese

Roll with cheese

Snack

Item Rating: 56/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
23.8
protein
83.3
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 23.8 g 47%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.6%
13.9%
37.5%
Fat: 257 cal (37.5%)
Protein: 95 cal (13.9%)
Carbs: 333 cal (48.6%)

About Roll with cheese

Roll With Cheese is a savory snack made by wrapping cheese in a soft or crispy bread roll. Often associated with Western cuisine, this crowd-pleasing treat varies in preparation but typically includes melted cheese, flour-based dough, and sometimes butter or herbs for added flavor. Common fillings include cheddar, mozzarella, or cream cheese, offering a rich and gooey texture. While Roll With Cheese provides protein and calcium due to the cheese content, it can be high in saturated fats and sodium, depending on the type and quantity of cheese used. Whole-grain rolls or reduced-fat cheese can make healthier variations. This dish is versatile, serving as an appetizer or quick bite, lending itself to endless customization. While indulgent, moderate consumption is encouraged to balance nutritional intake.