1 serving (190 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
362.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.8 mg | 14% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 6.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 250.0 mcg | 1250% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roll salmon philadelphia
Roll Salmon Philadelphia is a popular sushi roll blending Japanese culinary tradition with a creamy, Western twist. This roll typically features fresh salmon, silky cream cheese, and avocado, all wrapped in vinegared sushi rice and nori seaweed. Originating from Japanese-inspired fusion cuisine, it combines the richness of raw fish with the milder flavors of cream cheese and avocado for a balanced taste profile. Salmon is a notable source of omega-3 fatty acids, which support heart and brain health, while avocado delivers healthy monounsaturated fats and essential vitamins. The roll is also low in carbohydrates compared to other meals. However, the addition of cream cheese increases its saturated fat content, which may need moderation for those with dietary concerns. As a lightly prepared option, Roll Salmon Philadelphia is a versatile blend of nutrition and indulgence, ideally enjoyed fresh for its optimal taste and nutritional value.
