Roll cake

Roll cake

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Roll cake

Roll Cake, also known as Swiss Roll, is a dessert originating from 19th-century European cuisine. It consists of a light, airy sponge cake rolled around a flavorful filling, typically jam, whipped cream, or buttercream. The cake is made using basic ingredients like flour, sugar, eggs, and sometimes leavening agents, while the filling adds variety and sweetness. While Roll Cake is rich in carbohydrates and simple sugars due to its cake base and sweet fillings, it offers little in terms of nutritional benefits. It is moderately high in calories and fat, especially if the filling is cream-based. However, homemade variations can be tailored to include lower-sugar options or fruit-based fillings for a healthier twist. Though not a health food, Roll Cake is a delightful treat enjoyed worldwide, often served during celebrations or afternoon tea. Moderation is key to enjoying this indulgent dessert responsibly.