1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roll bread
Roll bread is a versatile baked good made from simple ingredients like flour, water, yeast, sugar, salt, and sometimes milk or butter. Commonly associated with Western cuisines, particularly European and American traditions, roll bread is often served as a side dish or used for sandwiches. Soft and fluffy with a golden outer crust, it can vary in size, shape, and flavor depending on preparation. Nutritionally, roll bread provides energy from carbohydrates and small amounts of protein, but its healthiness depends largely on the recipe. Whole grain versions offer added fiber and nutrients, while refined white flour varieties lack these benefits. Some rolls may contain higher levels of sugar, butter, or additives, which should be consumed in moderation. Roll bread fits well into a balanced diet when paired with nutrient-rich toppings like lean proteins or fresh vegetables.
