1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1351.4 mg | 58% | |
Total Carbohydrates | 128.4 g | 46% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 10.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 236.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roll and potato scone is a traditional Scottish breakfast food, often enjoyed as part of a hearty meal or snack. It consists of a soft bread roll paired with a potato scone, a flatbread-like creation made from mashed potatoes, flour, and salt, fried or cooked on a griddle. This combination is versatile and frequently served with toppings like butter, sausage, or egg. While the potato scone provides energy through carbohydrates, the roll offers additional fiber, depending on the type of flour used. However, the preparation method—often fried—can lead to a higher fat content, especially when paired with processed meats or added condiments. As a cultural staple, Roll and potato scone reflects Scotland's love for comforting, affordable foods but should be consumed in moderation for a balanced and health-conscious diet.