Roll and potato scone

Roll and potato scone

Breakfast

Item Rating: 67/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.

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675.7
calories
20.3
protein
128.4
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1351.4 mg 58%
Total Carbohydrates 128.4 g 46%
Dietary Fiber 6.8 g 24%
Sugars 10.1 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 5.1 mg 28%
Potassium 236.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.3%
12.4%
9.3%
Fat: 61 cal (9.3%)
Protein: 81 cal (12.4%)
Carbs: 513 cal (78.3%)

About Roll and potato scone

Roll and potato scone is a traditional Scottish breakfast food, often enjoyed as part of a hearty meal or snack. It consists of a soft bread roll paired with a potato scone, a flatbread-like creation made from mashed potatoes, flour, and salt, fried or cooked on a griddle. This combination is versatile and frequently served with toppings like butter, sausage, or egg. While the potato scone provides energy through carbohydrates, the roll offers additional fiber, depending on the type of flour used. However, the preparation method—often fried—can lead to a higher fat content, especially when paired with processed meats or added condiments. As a cultural staple, Roll and potato scone reflects Scotland's love for comforting, affordable foods but should be consumed in moderation for a balanced and health-conscious diet.