Rolinhos primavera de carne e legumes

Rolinhos primavera de carne e legumes

Appetizer

Item Rating: 70/100

1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
14.3
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 107 cal (30.2%)
Protein: 57 cal (16.1%)
Carbs: 190 cal (53.7%)

About Rolinhos primavera de carne e legumes

Rolinhos Primavera de Carne e Legumes, commonly known as spring rolls, are a popular dish originating from East Asian cuisine. These crispy rolls are crafted from a thin wheat or rice pastry wrapped around a flavorful filling of minced meat, typically pork or beef, combined with a medley of vegetables such as carrots, cabbage, and bean sprouts. Often fried to golden perfection, the dish provides a satisfying crunch with a savory and slightly sweet interior. While these rolls contain nutrient-rich vegetables and protein, they are usually fried, which increases their calorie and fat content. However, opting for baked or air-fried versions can make them a lighter choice. They are often served with dipping sauces, adding extra flavor but also additional sodium. Ideal as an appetizer or snack, Rolinhos Primavera offer a delicious way to incorporate vegetables into a meal, especially when prepared with healthier cooking methods.