Roleta de abacaxi

Roleta de abacaxi

Dessert

Item Rating: 80/100

1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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119.0
calories
1.2
protein
31.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 3.3 g 11%
Sugars 23.8 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 31.0 mg 2%
Iron 0.7 mg 3%
Potassium 259.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.9%
3.7%
1.4%
Fat: 1 cal (1.4%)
Protein: 4 cal (3.7%)
Carbs: 124 cal (94.9%)

About Roleta de abacaxi

Roleta De Abacaxi, or Pineapple Roulette, is a refreshing Brazilian-inspired dessert that features slices of sweet, juicy pineapple topped with a light drizzle of honey or caramel, paired with a sprinkle of cinnamon. Sometimes served with a scoop of coconut or vanilla ice cream, it embodies tropical indulgence while highlighting natural fruit flavors. Pineapple itself is rich in vitamin C, antioxidants, and bromelain, an enzyme known for aiding digestion. This dessert is relatively low in fat when consumed without additional toppings and can be a guilt-free sweet treat depending on preparation style. However, toppings like caramel or ice cream can add sugar and calories, turning it into a more decadent option. A perfect balance of vibrant fruit and rich flavors, Roleta De Abacaxi offers a taste of Brazil with a touch of health-conscious indulgence.