1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2250.0 mg | 97% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rold gold tiny twists
Rold Gold Tiny Twists are classic pretzels crafted from enriched wheat flour, offering a crisp, salty snack loved across American cuisine. These bite-sized twists are made with simple ingredients, including refined flour, salt, and a blend of vegetable oils, making them a convenient and flavorful option when cravings strike. With no artificial flavors or colors, they appeal to those seeking a straightforward treat. Each serving is relatively low in calories and fat, making them a lighter alternative to fried snacks. However, their refined flour base provides limited nutritional value, and their sodium content should be considered by individuals monitoring their salt intake. Rold Gold Tiny Twists are a delightful choice for quick snacking, party platters, or pairing with dips, offering an enjoyable crunch without overindulgence.
