Rokeby protein smoothie dark chocolate

Rokeby protein smoothie dark chocolate

Snack

Item Rating: 76/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
calories
18.9
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

39.1%
39.1%
21.9%
Fat: 42 cal (21.9%)
Protein: 75 cal (39.1%)
Carbs: 75 cal (39.1%)

About Rokeby protein smoothie dark chocolate

Rokeby Protein Smoothie Dark Chocolate is a rich, velvety drink designed for those seeking a convenient and delicious source of nutrition. Crafted in the UK, this smoothie combines the bold flavor of dark chocolate with natural ingredients to deliver a satisfying protein boost. It’s packed with 20g of high-quality dairy protein, essential for muscle repair and growth, while being low in fat and free from artificial flavors or preservatives. Enhanced with vitamins and minerals, it supports overall health and vitality, making it ideal for post-workout recovery or as a guilt-free snack. With no added sugar and a smooth texture, it provides indulgence without compromise. Rokeby’s smoothie is a healthy choice for chocolate lovers who prioritize clean, balanced nutrition without sacrificing taste.