Rokeby protein smoothie chocolate

Rokeby protein smoothie chocolate

Snack

Item Rating: 76/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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189.3
calories
18.9
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 142.0 mg 6%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0.9 mg 5%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

39.1%
39.1%
21.9%
Fat: 42 cal (21.9%)
Protein: 75 cal (39.1%)
Carbs: 75 cal (39.1%)

About Rokeby protein smoothie chocolate

Rokeby Protein Smoothie Chocolate is a rich and creamy ready-to-drink beverage designed for those seeking a convenient source of nutritious protein. Crafted with British milk from grass-fed cows, this smoothie combines silky cocoa with high-quality dairy to deliver indulgent flavor alongside essential nutrients. Each bottle contains 20 grams of complete protein to support muscle recovery and growth, making it a perfect post-workout option or a balanced snack on the go. Free from added sugars and artificial ingredients, it harnesses natural flavors for guilt-free enjoyment. Additionally, Rokeby Protein Smoothie Chocolate is low in fat and provides calcium, aiding in bone health. While it offers health-packed benefits, individuals sensitive to dairy or seeking plant-based choices should note its whey and milk base. Inspired by British craftsmanship, this protein-packed delight merges wellness with indulgence in every sip.