1 serving (250 grams) contains 150 calories, 20.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rokeby farms protein smoothie double espresso
Rokeby Farms Protein Smoothie Double Espresso is an Australian-crafted drink blending the rich, bold flavor of real espresso coffee with creamy, smooth milk. Made with 100% cold-pressed fresh milk, this protein-packed beverage delivers 20 grams of natural whey and casein proteins per serve, supporting muscle recovery and sustained energy throughout your day. Free from artificial sweeteners, preservatives, and powders, it emphasizes freshness and simplicity. With its low-fat content and naturally high calcium levels, the smoothie caters to health-conscious individuals seeking fuel in a convenient format. However, as it contains caffeine from genuine espresso, consumption should be balanced, especially for those sensitive to stimulants. Perfect for coffee lovers on the go, this Australian innovation combines indulgence with nutrition, making it a smart choice for breakfast, post-workout recovery, or an energizing afternoon pick-me-up.
