Rokeby espresso

Rokeby espresso

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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142.0
calories
7.6
protein
18.9
carbohydrates
3.3
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 94.6 mg 4%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 17.0 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 283.9 mg 21%
Iron 0.5 mg 2%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.7%
22.4%
21.9%
Fat: 29 cal (21.9%)
Protein: 30 cal (22.4%)
Carbs: 75 cal (55.7%)

About Rokeby espresso

Rokeby Espresso is a smooth, protein-rich drink inspired by Australian café culture. This beverage combines premium espresso with high-quality whey protein isolate, delivering a balanced blend of bold coffee flavors and satisfying creaminess. Designed to provide both energy and nutrition, Rokeby Espresso is an excellent choice for coffee lovers seeking a healthier pick-me-up. Boasting no added sugar and naturally low in fat, it supports muscle recovery and sustained energy throughout the day. Packed with protein, this drink aids in maintaining satiety while supporting overall wellness goals. While its caffeine content provides a welcome boost, individuals sensitive to caffeine should consume it in moderation. With its seamless fusion of great taste and nutritional benefits, Rokeby Espresso is perfect for busy mornings, post-workout refueling, or as a wholesome snack between meals.