Rokeby chocolate protein shake

Rokeby chocolate protein shake

Beverage

Item Rating: 74/100

1 serving (330 grams) contains 200 calories, 20.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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142.9
calories
14.3
protein
14.3
carbohydrates
3.2
fat

Nutrition Information

1 cup (235.7g)
Calories
142.9
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 107.1 mg 4%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 0.7 g 2%
Sugars 12.9 g
protein 14.3 g 28%
Vitamin D 71.4 mcg 357%
Calcium 214.3 mg 16%
Iron 0.7 mg 3%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

39.9%
39.9%
20.1%
Fat: 28 cal (20.1%)
Protein: 57 cal (39.9%)
Carbs: 57 cal (39.9%)

About Rokeby chocolate protein shake

Rokeby Chocolate Protein Shake is a creamy, delicious blend designed to fuel your day with nutritious energy. Made in the UK, this shake combines British free-range milk with high-quality cocoa for a smooth and indulgent chocolate flavor. Packed with 20 grams of protein per serving, it supports muscle recovery and growth, making it ideal for fitness enthusiasts or anyone seeking a satisfying, healthy snack. Low in fat and free from artificial sweeteners, colors, or preservatives, it prioritizes wholesome ingredients while offering only 153 calories per bottle. With added vitamins such as B6 and B12, it contributes to reduced fatigue and enhanced energy. Suitable for vegetarians, Rokeby Chocolate Protein Shake is a convenient and delicious way to enjoy balanced nutrition while covering your protein needs. Perfect for post-workout recovery or on-the-go lifestyle, it’s a functional treat with a rich chocolate twist.