Roggenmischbrot

Item Rating: 73/100

One cup of Roggenmischbrot is around 237 grams and contains approximately 544 calories, 14 grams of protein, 3.5 grams of fat, and 114 grams of carbohydrates.

Roggenmischbrot is a traditional German rye mixed bread, crafted from a blend of rye and wheat flour. This hearty loaf showcases its origins in German cuisine, where it’s often enjoyed alongside meats and cheeses. Rich in fiber and nutrients, Roggenmischbrot promotes digestive health and provides sustained energy, making it a nutritious choice. With its dense texture and slightly sour flavor, it’s perfect for sandwiches or simply toasted with a smear of butter. Embrace the wholesome goodness and rustic charm of Roggenmischbrot in your next meal.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	544.1533

Total Fat 3.5488g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 113.5624g	0%
Dietary Fiber 11.8294g	0%
Total Sugars 3.5488g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 5.9147mg	0%
Potassium 354.8826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 10.5%

Carbs: 83.7%