Roggen vollkornbrot

Item Rating: 74/100

One cup of Roggen vollkornbrot is around 237 grams and contains approximately 591 calories, 19 grams of protein, 7.1 grams of fat, and 114 grams of carbohydrates.

Roggen Vollkornbrot is a hearty German rye whole grain bread, known for its robust flavor and dense texture. Made from whole grain rye flour, water, salt, and a sourdough starter, it embodies the essence of traditional German baking. This bread is rich in fiber, minerals, and vitamins, promoting digestive health and providing lasting energy. With its low glycemic index, Roggen Vollkornbrot supports blood sugar stability, making it a nutritious choice for any meal. Perfect for sandwiches or simply enjoyed with butter, this wholesome bread is a delicious way to nourish your body.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	591.471

Total Fat 7.0977g	0%
Saturated Fat 1.1829g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 113.5624g	0%
Dietary Fiber 14.1953g	0%
Total Sugars 2.3659g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 118.2942mg	0%
Iron 5.9147mg	0%
Potassium 591.471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 12.7%

Carbs: 76.5%