Rogerwood sausage

Rogerwood sausage

Meat

Item Rating: 41/100

1 serving (85 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
27.8
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 2083.3 mg 90%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
16.3%
80.5%
Fat: 549 cal (80.5%)
Protein: 111 cal (16.3%)
Carbs: 22 cal (3.3%)

About Rogerwood sausage

Rogerwood Sausage is a flavorful smoked sausage known for its bold, savory taste and versatile use in Southern cuisine. Made from a blend of pork, beef, and seasoned with paprika, garlic, and other spices, it's designed to deliver a rich, hearty profile that complements dishes like gumbo, red beans and rice, or grilled entrees. Its traditional smoking process adds depth of flavor, making it a staple in home-style cooking. From a nutritional standpoint, Rogerwood Sausage is a high-protein option, ideal for adding substance to meals. However, like many sausages, it tends to be high in sodium and saturated fats, so moderation is recommended for those monitoring heart health or salt intake. Perfect for grilling, broiling, or incorporating into one-pot meals, this sausage embodies the comforting flavors of Southern traditions while offering an indulgent addition to a diverse range of recipes.