1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rodeo mexican restaurant order of quesadillas
Rodeo Mexican Restaurant’s Order of Quesadillas is a flavorful dish rooted in traditional Mexican cuisine. Crafted with warm, grilled flour tortillas, it is filled with melted cheese and your choice of protein, such as chicken, beef, or shrimp. Accompanying the quesadillas are fresh toppings like lettuce, pico de gallo, and sour cream, providing a balance of texture and vibrant flavors. While the dish delivers a rich source of protein and calcium from the cheese and meat, it is also calorie-dense due to the tortillas and cheese content. Opting for lean proteins or adding vegetables can enhance its nutritional profile. Perfect for sharing, this indulgent favorite celebrates the comforting essence of Mexican culinary traditions while offering flexibility for customization based on dietary needs.
