Rode kool in blik
Item Rating: 74/100
One cup of Rode kool in blik is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.
Rode Kool In Blik is a delicious pickled red cabbage, a staple of Dutch cuisine. This vibrant dish is crafted from fresh red cabbage, vinegar, and a blend of spices to create a tangy, slightly sweet flavor. Packed with antioxidants, vitamins A and C, and dietary fiber, Rode Kool In Blik is a healthy addition to any meal. It pairs beautifully with meats, enhances sandwiches, and adds a pop of color to salads. Enjoy the taste of tradition while boosting your nutrition with this versatile side dish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 5.9524g | 0% |
| Total Sugars 23.8095g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.3%
Protein: 7.4%
Carbs: 89.2%