1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rodajas de tomate
Rodajas de tomate, or tomato slices, are a simple yet versatile ingredient commonly found in various cuisines worldwide, including Mediterranean, Latin American, and American dishes. These fresh, juicy slices are typically made from ripe, raw tomatoes, showcasing their vibrant red color and mild, tangy flavor. Packed with essential nutrients, rodajas de tomate are an excellent source of vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and fights free radical damage. They are naturally low in calories, fat-free, and hydrating due to their high water content, making them a healthy addition to salads, sandwiches, or snacks. While rodajas de tomate are wholesome on their own, their nutritional value can vary depending on preparation, such as toppings or dressings, which may add sodium or unhealthy fats. Perfect for refreshing meals, they are a light, nutrient-rich choice that elevates any dish.
