1 serving (20 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
48 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rodaja de tomate
Rodaja De Tomate, or tomato slice, is a staple ingredient in diverse cuisines worldwide, particularly in Mediterranean, Latin American, and American dishes. This vibrant, juicy fruit is rich in vitamins A and C, which contribute to healthy skin and immunity, as well as potassium for heart health. Tomatoes are a natural source of lycopene, a powerful antioxidant linked to reduced risk of certain diseases, including heart disease and cancer. Low in calories and high in water content, a single tomato slice is ideal for hydration and weight management. While fresh tomato slices are highly nutritious, pairing them with heavy dressings or fried foods can diminish their healthfulness. Their versatility makes them perfect for salads, sandwiches, or as a topping for grilled dishes. Rodaja De Tomate promotes a balanced, nutrient-packed diet, appealing to health-conscious diners and food enthusiasts alike.
