Rockwell republic sticky chicken and white rice

Rockwell republic sticky chicken and white rice

Dinner

Item Rating: 68/100

1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 85.0 grams of carbohydrates.

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439.2
calories
20.3
protein
57.4
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 57.4 g 20%
Dietary Fiber 2.0 g 7%
Sugars 10.1 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.1%
18.8%
28.1%
Fat: 121 cal (28.1%)
Protein: 81 cal (18.8%)
Carbs: 229 cal (53.1%)

About Rockwell republic sticky chicken and white rice

Rockwell Republic Sticky Chicken and White Rice is a flavorful dish inspired by Asian cuisine, featuring tender chicken glazed in a sweet and savory soy-based sauce. The chicken is paired with steamed white rice, creating a balanced base for enjoying the bold, aromatic flavors. Seasoned with garlic, ginger, and sesame, the dish captures a fusion of umami-rich and slightly tangy tastes that are sure to satisfy. While the protein-packed chicken provides essential nutrients for muscle health, the dish may contain added sugars and sodium due to the sticky glaze. Steamed white rice offers a light source of carbohydrates but lacks the fiber found in whole grains. Consider pairing it with steamed vegetables to boost nutritional value and create a well-rounded meal. This option appeals to those seeking indulgent comfort food with a fusion flair.