Rockin builder protein shake

Rockin builder protein shake

Beverage

Item Rating: 77/100

1 serving (325 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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292.0
calories
21.9
protein
36.5
carbohydrates
7.3
fat

Nutrition Information

1 cup (237.2g)
Calories
292.0
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 7.3 mg 2%
Sodium 219.0 mg 9%
Total Carbohydrates 36.5 g 13%
Dietary Fiber 3.6 g 12%
Sugars 14.6 g
protein 21.9 g 43%
Vitamin D 73.0 mcg 365%
Calcium 292.0 mg 22%
Iron 1.5 mg 8%
Potassium 438.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

48.8%
29.3%
22.0%
Fat: 65 cal (22.0%)
Protein: 87 cal (29.3%)
Carbs: 146 cal (48.8%)

About Rockin builder protein shake

Introducing the Rockin Builder Protein Shake, a powerhouse blend designed to fuel your body and jumpstart recovery. Packed with 25 grams of premium whey protein, this creamy shake combines the bold flavors of natural cocoa powder and banana puree with a touch of vanilla for a smooth, irresistible taste. Inspired by American-style fitness culture, the shake delivers essential nutrients, including amino acids and potassium, to support muscle repair and hydration after workouts. With only 220 calories per serving and low sugar content, it’s a great way to stay on track with your goals while enjoying indulgent flavor. Fortified with calcium and vitamin D, the Rockin Builder Protein Shake also promotes strong bones and overall wellness. While its whey protein base makes it unsuitable for vegans, it is gluten-free and ideal for quick, wholesome nourishment. Get the energy you need to tackle the day and crush your fitness aspirations!