1 serving (150 grams) contains 120 calories, 16.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rockfish ceviche
Rockfish Ceviche is a vibrant dish rooted in Latin American cuisine, celebrated for its fresh and light profile. Made by marinating diced rockfish in citrus juices like lime and lemon, the natural acidity "cooks" the fish while preserving its tender texture. Typically garnished with chopped onions, cilantro, tomatoes, and a kick of chili, it offers a burst of flavor balanced by fresh produce and aromatic herbs. Rich in lean protein from the rockfish, ceviche also delivers essential nutrients like omega-3 fatty acids, which support heart and brain health. Low in calories and fat, it's a wholesome choice for a health-conscious diet. However, the sodium content can increase depending on added seasonings or accompaniments such as salted crackers or chips. Perfectly refreshing, Rockfish Ceviche is a nutritious option that highlights the flavors of the sea while emphasizing fresh, simple ingredients.
