Rocket and baby leaf

Item Rating: 85/100

One cup of Rocket and baby leaf is around 238 grams and contains approximately 60 calories, 6.1 grams of protein, 1.6 grams of fat, and 8.7 grams of carbohydrates.

Rocket And Baby Leaf are vibrant, nutritious greens that bring a burst of flavor to any dish. Originating from Mediterranean cuisine, these leafy delights are perfect for salads, sandwiches, and garnishes. Packed with vitamins A, C, and K, they promote good health and support a strong immune system. Rocket, with its peppery kick, pairs beautifully with the tender, mild sweetness of Baby Leaf. Together, they create a fresh, crisp experience that's not only delicious but also low in calories and high in fiber! Enjoy Rocket And Baby Leaf for a healthy twist in your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 1.5714g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 64.2857mg	0%
Total Carbohydrate 8.6905g	0%
Dietary Fiber 3.8095g	0%
Total Sugars 4.881g
Protein 6.1429g	0%

Vitamin D 0IU	0%
Calcium 380.9524mg	0%
Iron 3.4762mg	0%
Potassium 878.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%

Protein: 33.4%

Carbs: 47.3%