Rocket and apple salad

Item Rating: 85/100

One cup of Rocket and apple salad is around 8 grams and contains approximately 2 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.3 grams of carbohydrates.

Rocket And Apple Salad is a refreshing blend of peppery arugula, crisp apple slices, and crunchy walnuts, drizzled with a zesty lemon vinaigrette. Originating from Mediterranean cuisine, this delightful salad combines sweet and savory flavors. Packed with vitamins and antioxidants, the arugula supports healthy digestion, while apples provide fiber and natural sweetness. The walnuts add healthy fats, making it a nutritious choice for any meal. Perfect as a light lunch or a vibrant side dish, Rocket And Apple Salad is both delicious and wholesome, bringing a taste of freshness to your plate!

Nutrition Facts

Serving size	(8g)

Amount per serving	% Daily Value*
Calories	2

Total Fat 0.0528g	0%
Saturated Fat 0.0069g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.16mg	0%
Total Carbohydrate 0.292g	0%
Dietary Fiber 0.128g	0%
Total Sugars 0.164g
Protein 0.2064g	0%

Vitamin D 0IU	0%
Calcium 12.8mg	0%
Iron 0.1168mg	0%
Potassium 29.52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%

Protein: 33.4%

Carbs: 47.3%