Rock shrimp tempura

Rock shrimp tempura

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
23.8
protein
31.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.4%
19.9%
53.7%
Fat: 257 cal (53.7%)
Protein: 95 cal (19.9%)
Carbs: 126 cal (26.4%)

About Rock shrimp tempura

Rock Shrimp Tempura is a popular dish inspired by Japanese cuisine, featuring bite-sized pieces of rock shrimp coated in a light tempura batter and deep-fried to golden perfection. Typically served with a creamy, tangy dipping sauce, such as spicy mayo or ponzu, it delivers a satisfying combination of crispy texture and bold flavor. While rock shrimp themselves are a lean source of protein and rich in important nutrients like selenium and B vitamins, the tempura frying process adds calories and fat. The dish may also contain additional sugar and sodium from the accompanying sauces. Ideal for occasional indulgence, Rock Shrimp Tempura pairs best with lighter sides like steamed vegetables or a salad to balance its rich profile. Its vibrant presentation and delicious taste have made it a favorite among seafood lovers worldwide.