Rock crunch bar

Rock crunch bar

Snack

Item Rating: 46/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
29.6
protein
147.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 88.8 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 8.9 mg 49%
Potassium 887.6 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.1%
10.4%
37.5%
Fat: 425 cal (37.5%)
Protein: 118 cal (10.4%)
Carbs: 591 cal (52.1%)

About Rock crunch bar

The Rock Crunch Bar is a fusion of crunch and indulgence, crafted to satisfy snack cravings with a balanced blend of taste and texture. This energy-packed treat combines roasted nuts, puffed whole grains, and dried fruits, bound together by a touch of honey and dark chocolate for a delectable finish. Originating as a modern twist on wholesome snacks, the Rock Crunch Bar draws inspiration from fitness-focused cuisine, providing a convenient source of energy on the go. Rich in fiber from nuts and grains, it delivers sustained energy while offering protein to fuel your day. Its use of dark chocolate ensures antioxidants, though its sugars should be enjoyed in moderation. Whether as a pre-workout boost or midday treat, the Rock Crunch Bar is a satisfying and nutrient-packed option for active lifestyles.