1 serving (35 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
748.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.2 g | 78% | |
| Saturated Fat | 40.8 g | 203% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.1 mg | 56% | |
| Sodium | 1360.5 mg | 59% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1020.4 mg | 78% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rocamadour
Rocamadour is a creamy, soft-ripened goat cheese originating from the Quercy region of France, named after the picturesque village of Rocamadour. Made from full-fat raw goat's milk, this cheese is known for its delicate, melt-in-your-mouth texture and rich, tangy flavor. It's traditionally part of French cuisine, often enjoyed as an appetizer, paired with fruits, or crumbled over salads. Rocamadour provides a good source of protein, calcium, and phosphorus, which contribute to strong bones and muscle health. It also contains beneficial probiotics that support gut health. However, its high fat content, including saturated fat, means it should be consumed in moderation, especially for those watching cholesterol levels. A versatile and indulgent choice, Rocamadour offers a taste of artisanal French craftsmanship while complementing a balanced diet when eaten thoughtfully.
