1 serving (35 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
748.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.2 g | 78% | |
| Saturated Fat | 40.8 g | 203% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.1 mg | 56% | |
| Sodium | 1224.5 mg | 53% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 408.2 mg | 31% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 136.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rocamadour cheese
Rocamadour Cheese is a soft, creamy, and tangy goat cheese originating from the Occitanie region in southwestern France. Made from raw or pasteurized goat's milk, this artisanal AOC-certified cheese features a delicate texture and mild, nutty flavor. Its production is steeped in tradition, reflecting the rich culinary heritage of French cuisine. Rocamadour is naturally low in lactose, making it a great option for individuals who are lactose-sensitive. It provides protein, calcium, and essential vitamins like B2 and B12, supporting bone health and energy metabolism. However, as with most cheeses, Rocamadour is relatively high in saturated fat and sodium, so moderation is key for those monitoring their cholesterol or blood pressure. Whether savored on fresh bread, paired with fruits, or melted into a warm dish, Rocamadour brings an authentic taste of French countryside to any plate.
