1 serving (30 grams) contains 100 calories, 2.5 grams of protein, 9.3 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
799.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.4 g | 95% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Robiola osella
Robiola Osella is a fresh, soft cheese originating from Italy's Piedmont region, known for its creamy texture and delicate flavor. Made primarily from cow's milk, it may sometimes include a mix of goat or sheep milk, enhancing its subtle tanginess. This cheese is typically high in protein and calcium, essential for bone health and muscle function. Its fresh, unaged nature means it has a lower fat content compared to aged cheeses, making it a lighter option for those monitoring their fat intake. However, like most cheeses, it contains sodium, which should be considered by anyone with dietary restrictions. Robiola Osella is versatile and commonly enjoyed spread on bread or as a complement to fresh fruits and vegetables, fitting well into Mediterranean-inspired diets. Its short ingredient list and artisanal qualities make it a wholesome and flavorful addition to any meal.
