1 serving (30 grams) contains 100 calories, 3.6 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
799.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 960 mg | 73% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Robiola
Robiola is a soft-ripened Italian cheese originating from the Piedmont and Lombardy regions. Traditionally crafted from cow, goat, or sheep milk—or a blend of these—it is known for its creamy texture and tangy flavor. This versatile cheese can range from mild and milky to slightly pungent, depending on its age. Robiola is rich in calcium, protein, and essential fats, making it a nutrient-dense option for cheese lovers. However, due to its high fat and calorie content, portion control is key for those monitoring dietary intake. It is typically enjoyed fresh or slightly aged and pairs beautifully with crusty bread, fruits, and nuts. Robiola's short aging period preserves its delicate texture and makes it a delightful choice within Italian cuisine. While indulgent, it should be consumed in moderation as part of a balanced diet.
