Robert irvine bowl

Robert irvine bowl

Lunch

Item Rating: 77/100

1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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275.6
calories
19.7
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 472.4 mg 20%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 5.5 g 19%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.6%
25.8%
Fat: 71 cal (25.8%)
Protein: 78 cal (28.6%)
Carbs: 126 cal (45.7%)

About Robert irvine bowl

The Robert Irvine Bowl is a savory and nutritious dish inspired by global fusion cuisine, blending flavors and ingredients into a balanced meal. It typically features seasoned lean proteins such as grilled chicken or turkey, paired with nutrient-dense grains like quinoa or brown rice. Complemented by an assortment of fresh vegetables, such as spinach, kale, roasted peppers, and tomatoes, the bowl is rich in fiber, vitamins, and minerals. Healthy fats may be provided by ingredients like avocado or olive oil-based dressings, while herbs and spices add flavor without excessive sodium. Designed with wellness in mind, the bowl offers a wholesome option for those seeking high-protein, low-sugar meals. While packed with nutrients, calorie count can vary depending on portion size and additional toppings, so mindful customization is recommended for your specific dietary goals.