One cup of Roasted zucchini slices is around 236 grams and contains approximately 39.2 calories, 2.9 grams of protein, 0.8 grams of fat, and 6.1 grams of carbohydrates.
Roasted Zucchini Slices are a delicious and nutritious treat that highlight the simplicity of fresh vegetables. Originating from Mediterranean cuisine, these tender slices are drizzled with olive oil, sprinkled with sea salt, and tossed with your favorite herbs for a burst of flavor. Zucchini is low in calories and rich in vitamins C and K, making it a healthy choice for any meal. Roasting brings out its natural sweetness while adding a delightful caramelized texture. Perfect as a side dish or a wholesome snack, Roasted Zucchini Slices are both satisfying and guilt-free!
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Nutrition Information
Calories |
39.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 6.1 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.5 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
