Nutrition Facts for Roasted zucchini
Image of Roasted zucchini

Roasted zucchini

Item Rating: 86/100

One cup of Roasted zucchini is around 120 grams and contains approximately 40 calories, 3.2 grams of protein, 0.5 grams of fat, and 7.3 grams of carbohydrates.

Roasted Zucchini is a delightful vegetable dish that showcases fresh, tender zucchini slices tossed in olive oil, garlic, and a sprinkle of salt and pepper. Originating from Mediterranean cuisine, this dish brings vibrant flavors and a golden, caramelized texture that enhances any meal. Zucchini itself is low in calories and packed with vitamins A and C, offering a nutritious boost to your diet. Perfect for a side dish or a light snack, Roasted Zucchini is not only delicious but also a healthy choice. Enjoy this simple yet flavorful treat that brings the taste of summer to your table all year round!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 39.6
Total Fat 0.48g 0%
Saturated Fat 0.12g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.6mg 0%
Total Carbohydrate 7.32g 0%
Dietary Fiber 2.4g 0%
Total Sugars 5.88g
Protein 3.24g 0%
Vitamin D 0IU 0%
Calcium 39.6mg 0%
Iron 0.84mg 0%
Potassium 550.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 27.8%
Carbs: 62.9%