Roasted zucchini and eggplant
One cup of Roasted zucchini and eggplant is around 240 grams and contains approximately 84 calories, 3.6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Roasted Zucchini and Eggplant are deliciously vibrant vegetables that shine in Mediterranean cuisine. This dish combines fresh zucchini and tender eggplant, tossed with olive oil, garlic, and fragrant herbs, then roasted to perfection. The result? A caramelized exterior with a soft, creamy inside. Packed with vitamins A and C, fiber, and antioxidants, this nutritious side is low in calories and is perfect for any meal. Whether served warm or at room temperature, Roasted Zucchini and Eggplant are a healthy, hearty addition to your table, celebrating the flavors of summer all year round.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 84 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 0% |
| Total Carbohydrate 16.8g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 8.4g | |
| Protein 3.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 600mg | 0% |
Source of Calories