Nutrition Facts for Roasted yellow bell pepper
Image of Roasted yellow bell pepper

Roasted yellow bell pepper

Item Rating: 84/100

One cup of Roasted yellow bell pepper is around 149 grams and contains approximately 40 calories, 1.4 grams of protein, 0.3 grams of fat, and 9.4 grams of carbohydrates.

Roasted Yellow Bell Pepper is a vibrant and flavorful vegetable staple that adds a burst of sunshine to any dish. Originating from Mediterranean cuisine, these sweet, bright peppers are packed with vitamins A and C, boosting your immune system and promoting healthy skin. Roasting enhances their natural sweetness, giving them a smoky depth while retaining their crunchy texture. Perfect for salads, pastas, or as a delicious side, roasted yellow bell peppers are not just tasty but also low in calories, making them a guilt-free addition to your meals. Enjoy the rich flavor and health benefits of this colorful delight!

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Nutrition Facts

Serving size (149.2537g)
Amount per serving % Daily Value*
Calories 40.2985
Total Fat 0.3134g 0%
Saturated Fat 0.0448g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.9851mg 0%
Total Carbohydrate 9.4328g 0%
Dietary Fiber 2.6866g 0%
Total Sugars 6.2687g
Protein 1.3731g 0%
Vitamin D 0IU 0%
Calcium 16.4179mg 0%
Iron 0.6866mg 0%
Potassium 316.4179mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 11.9%
Carbs: 81.9%