Nutrition Facts for Roasted white sesame seeds
Image of Roasted white sesame seeds

Roasted white sesame seeds

Item Rating: 76/100

One cup of Roasted white sesame seeds is around 150 grams and contains approximately 860 calories, 27 grams of protein, 75 grams of fat, and 35 grams of carbohydrates.

Roasted White Sesame Seeds are a crunchy, nutty superfood packed with rich flavor and nutritional benefits. Originating from the Middle East and widely used in Asian cuisines, these tiny seeds are a powerhouse of healthy fats, protein, and essential minerals like calcium and magnesium. They’re great for boosting heart health and providing antioxidant support. Enjoy them as a topping on salads, stir-fries, or blended into sauces—perfect for adding texture and taste to your meals. Delight in the wholesome goodness of Roasted White Sesame Seeds today!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 859.5
Total Fat 74.505g 0%
Saturated Fat 10.44g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.5mg 0%
Total Carbohydrate 35.175g 0%
Dietary Fiber 17.7g 0%
Total Sugars 0.45g
Protein 26.595g 0%
Vitamin D 0IU 0%
Calcium 1462.5mg 0%
Iron 21.825mg 0%
Potassium 702mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 11.6%
Carbs: 15.3%