Roasted white and sweet potatoes
One cup of Roasted white and sweet potatoes is around 238 grams and contains approximately 206 calories, 4.8 grams of protein, 0.3 grams of fat, and 48 grams of carbohydrates.
Roasted White And Sweet Potatoes are a deliciously vibrant side dish that brings together the earthy flavors of white potatoes and the natural sweetness of orange-fleshed sweet potatoes. Originating from various culinary traditions, including American and Caribbean cuisines, this dish is as versatile as it is nutritious. Packed with vitamins A and C, fiber, and antioxidants, roasting enhances their natural sweetness while adding a delightful crunch. Drizzled with olive oil and seasoned with herbs, each bite offers a perfect balance of flavor and health, making it a wholesome addition to any meal. Enjoy the goodness of roasted white and sweet potatoes today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 206.3493 |
| Total Fat 0.3174g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31.746mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.746mg | 0% |
| Potassium 984.1269mg | 0% |
Source of Calories