One cup of Roasted veggies peppers carrots mushroom brussel sprouts is around 160 grams and contains approximately 100 calories, 2 grams of protein, 4 grams of fat, and 15 grams of carbohydrates.
Roasted Veggies Peppers Carrots Mushroom Brussel Sprouts are a vibrant medley of flavors and textures, embracing the essence of comfort food. This delightful dish features sweet bell peppers, crunchy carrots, earthy mushrooms, and tender brussel sprouts, all perfectly caramelized to enhance their natural sweetness. Originating from a blend of Mediterranean and seasonal cooking traditions, these veggies not only tantalize your taste buds but also pack a nutritional punch. They're low in calories and high in vitamins, making them a fantastic choice for a healthy diet. Enjoy them as a side or a main dish, and savor the goodness of nature’s bounty!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 5 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
