1 serving (150 grams) contains 100 calories, 3.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 9.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted veggies peppers carrots mushroom brussel sprouts
Roasted Veggies: Peppers, Carrots, Mushrooms, and Brussels Sprouts is a nutritious and colorful dish that celebrates the natural flavors of fresh produce. Rooted in global cuisine traditions, this roasted medley brings together sweet bell peppers, earthy mushrooms, caramelized carrots, and crispy Brussels sprouts. Rich in vitamins A, C, and K, as well as dietary fiber and antioxidants, these veggies support immune health, digestion, and skin vitality. The roasting process enhances their flavors, with a slight char adding depth without compromising nutritional value. Naturally low in calories and free of saturated fats, this dish is perfect for clean eating, though added oils or seasoning could increase caloric intake. Ideal as a side dish or vegetarian main, it offers wholesome nourishment with bold, satisfying taste.
