Roasted veggies peppers carrots mushroom brussel sprouts

Item Rating: 83/100

One cup of Roasted veggies peppers carrots mushroom brussel sprouts is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Roasted Veggies Peppers Carrots Mushroom Brussel Sprouts are a vibrant medley of flavors and textures, embracing the essence of comfort food. This delightful dish features sweet bell peppers, crunchy carrots, earthy mushrooms, and tender brussel sprouts, all perfectly caramelized to enhance their natural sweetness. Originating from a blend of Mediterranean and seasonal cooking traditions, these veggies not only tantalize your taste buds but also pack a nutritional punch. They're low in calories and high in vitamins, making them a fantastic choice for a healthy diet. Enjoy them as a side or a main dish, and savor the goodness of nature’s bounty!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.4118g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 12.3%

Carbs: 49.1%