One cup of Roasted veggies half a plate is around 160 grams and contains approximately 120 calories, 3.2 grams of protein, 5.6 grams of fat, and 14.4 grams of carbohydrates.
Roasted Veggies Half A Plate is a vibrant medley of seasonal vegetables, including zucchini, bell peppers, carrots, and sweet potatoes, all perfectly roasted to bring out their natural sweetness. Originating from Mediterranean cuisine, this dish is not only delicious but also packed with nutrients. Rich in vitamins, fiber, and essential minerals, it’s a guilt-free addition to any meal. With minimal oil and no added sugars, Roasted Veggies Half A Plate ensures you're fueling your body with wholesome ingredients. Enjoy the colorful flavors and health benefits with every bite!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 520 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
