Nutrition Facts for Roasted veggie salad
Image of Roasted veggie salad

Roasted veggie salad

Item Rating: 83/100

One cup of Roasted veggie salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Roasted Veggie Salad is a vibrant, hearty dish that brings together an array of seasonal vegetables like sweet bell peppers, tender zucchini, and earthy carrots, all perfectly roasted to enhance their natural flavors. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients, providing a rich source of vitamins, fiber, and antioxidants. Drizzled with a light olive oil dressing and topped with fresh herbs, it makes for a refreshing and satisfying meal. Enjoy it warm or cold, and indulge in a guilt-free delight that’s as wholesome as it is colorful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%