Nutrition Facts for Roasted vegetables with tahini sauce
Image of Roasted vegetables with tahini sauce

Roasted vegetables with tahini sauce

Item Rating: 82/100

One cup of Roasted vegetables with tahini sauce is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Roasted Vegetables With Tahini Sauce are a vibrant medley of seasonal vegetables, like sweet bell peppers, zucchini, and hearty carrots, perfectly roasted to bring out their natural sweetness. This dish draws inspiration from Mediterranean cuisine, marrying earthy flavors with the creamy richness of tahini sauce, made from ground sesame seeds. It's packed with vitamins and minerals, promoting a healthy lifestyle, while the tahini adds a dose of healthy fats and protein. Enjoy this colorful, nutritious dish as a side or a satisfying main course that delights the palate and nourishes the body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 8.5%
Carbs: 34.0%