Roasted vegetables with sauce

Item Rating: 82/100

One cup of Roasted vegetables with sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Roasted Vegetables With Sauce are a vibrant, healthy dish that brings together a medley of seasonal vegetables like bell peppers, zucchini, carrots, and cherry tomatoes, all perfectly roasted to enhance their natural sweetness. Tossed in a flavorful sauce made from olive oil, garlic, and fresh herbs, this dish hails from Mediterranean cuisine, celebrated for its emphasis on fresh ingredients. Packed with essential vitamins and antioxidants, these roasted veggies provide a nutritious boost, while the sauce adds a delightful depth of flavor. Enjoy them as a side or a wholesome main course—it's a dish that's as satisfying as it is wholesome!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 5.8824g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%