One cup of Roasted vegetables with sauce is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.
Roasted Vegetables With Sauce are a vibrant, healthy dish that brings together a medley of seasonal vegetables like bell peppers, zucchini, carrots, and cherry tomatoes, all perfectly roasted to enhance their natural sweetness. Tossed in a flavorful sauce made from olive oil, garlic, and fresh herbs, this dish hails from Mediterranean cuisine, celebrated for its emphasis on fresh ingredients. Packed with essential vitamins and antioxidants, these roasted veggies provide a nutritious boost, while the sauce adds a delightful depth of flavor. Enjoy them as a side or a wholesome main course—it's a dish that's as satisfying as it is wholesome!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
